Exercise,
Nutrition and Weight Control
Kin 381
Fall 2007
Instructor: M. Daniel Becque, Ph.D.
Office: Davies 117
Email address: mdbecque@siu.edu
Homepage: http://exphys.siu.edu
Office hours: TR, 12-1:00, WF, 1-3:00
Class time/place: TR, 1:00-1:50, Davies 120
Fink, H.H., Burgoon, L.A., & Mikesky, A.E. (2006). Practical Applications in Sports Nutrition. Jones and Bartlett Publishers.
There also should be an accompanying Student Note Taking Guide that will help you take notes in the class.
2 Tests 60%
Final Exam 40%
Attendance at all classes is required.
If you miss a Test or the Final, your grade will be recorded as a “0”.
Each Test will be approximately 50 multiple-choice questions.
For the Final Exam, you will be responsible for all the material discussed in class and otherwise assigned. The first part of the exam will cover the material since Test 3 (approximately 50 questions) and then 20 questions will be comprehensive.
B 80 - 89
C 70 - 79
D 60 - 69
F below 60
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Tentative Class Schedule |
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Kin
381 |
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Fall
2007 |
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Week |
Class Content |
Chapter |
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Aug |
1 |
Introduction |
1 |
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2 |
Ingestion |
2 |
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Sept |
3 |
Carbohydrates |
3 |
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4 |
Fats |
4 |
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5 |
Proteins |
5 |
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6 |
Test 1 (Sept 25), Vitamins |
6 |
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Oct |
7 |
Minerals |
7 |
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8 |
Water |
8 |
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9 |
Nutritional Ergogenics |
9 |
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10 |
Nutritional Consultation |
10 |
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11 |
Test 2 (Oct 30), Weight
Management |
11 |
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Nov |
12 |
Weight Management |
11 |
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13 |
Endurance athletes |
12 |
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Turkey Week Holiday |
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14 |
Strength and Power athletes |
13 |
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Dec |
15 |
Team sports and Special
populations |
14,
15 |
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16 |
Final Exam Friday, Dec 14, 3:10-5:10 |
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